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RENTON, Wash. -- Michael Bennett gambled last off-season that playing on a one-year deal in Seattle would pay off in the future with the long-term contract he always wanted. He was proven to be correct. Bennett now has a Super Bowl title and a new four-year contract that will keep him with the Seahawks. "I dont know if there was any doubt, but there was a lot of speculation a lot of teams tried to get me to come there," Bennett said Monday after signing his new deal. "But ultimately I wanted to come back and play with these guys and win some more games." Bennett was considered one of the top free agents in the NFL after a breakout season with the Seahawks where he led the team in sacks and proved a versatile option as a defensive end and defensive tackle. But he never made it all the way to the start of free agency Tuesday after the Seahawks came up with a satisfactory deal. Terms were not announced by the team. Pro Football Talk reported Bennetts deal was worth about $28.5 million with $16 guaranteed. Bennett said there were other teams offering more money, but the guaranteed amount was most important. Bennett was thought to have been strongly pursued by Chicago, where he had a chance of joining his brother, Martellus, with the Bears. But he ultimately decided to return to Seattle. "Yeah there was more, but I wanted to be here man. There are a lot of young guys here, and there are a lot of winning ways and I just love the organization and the things that they are about. I love the staff, from the equipment staff to the medical staff; it just goes on and on." Lost in the speculation about Bennetts future was his history with Seattle and specifically defensive co-ordinator Dan Quinn. The Seahawks signed Bennett as an undrafted free agent out of Texas A&M in 2009 and gave him a spot on their roster for the start of that season when Quinn was his defensive line coach. Even though he was eventually waived and claimed by Tampa Bay, that initial relationship with Seattle remained strong. Its partly why Bennett jumped at the chance to return last off-season with Quinn as the new defensive co-ordinator, even if it meant playing on a one-year deal that paid only $3 million in base salary. Its also a factor in why hes staying now. "At the end of the day, it was about being comfortable and being in a good situation," Bennett said. "Sometimes going to a whole other organization doesnt work out the way it worked out for me coming here and being with these guys. A lot of times people take a lot of money and they go to places and theyre not what they turned out to be. I know what this place is. Im familiar with the staff and players and it makes a big deal to be here." Seattle seemed to understand what it would take to retain Bennett. The Seahawks parted with defensive end Red Bryant and wide receiver Sidney Rice to create additional salary cap space. Coach Pete Carroll and general manager John Schneider have been steadfast that their top priorities in free agency were retaining their own players and not making big splashes by signing others. Bennett was at the top of the list with wide receiver Golden Tate not far behind. Bennett had 8 1/2 sacks in the regular season and a fumble return for a touchdown. His numbers would have likely been higher had the Seahawks figured out earlier in the season how best to utilize their defensive line rotation. Bennett had even more impact in the playoffs. He had a forced fumble and recovery that gave Seattle an early lead in the NFC divisional playoff win over New Orleans, and added one sack, a forced fumble and a fumble recovery in the NFC championship game against San Francisco. "We had hopes he would be a real contributor and he exceeded our expectations and were excited to keep him," Carroll told SiriusXM NFL Radio on Monday. "Hes got great energy, a terrific motor and hes a very versatile football player. We really need to play him more. He didnt play a lot of plays the first half of the season, we specialty played him, and then we played him more as the year went on. We got better and he helped us. Were excited about it." Nike Blazer Black And White size 6 . He said Tuesday thats a big reason why he is now the new coach of the Tennessee Titans. Whisenhunt said he hit it off quickly with Ruston Webster when interviewing for the job Friday night. nike blazers mens white . It says Pocklingtons lawyer filed the appeal Friday in a California court. CTV Edmonton also says Pocklington gave a $100,000 cash deposit as part of the conditions of his bail, and that he will be out on bail until his appeal is heard. http://www.blazersblacksale.org/nike-blazers-mens.html . The Barrie Colts defenceman, who impressed many with his play for Canada at the World Junior Hockey Championship, is the top-ranked skater in the February rankings. He has 19 goals and 24 assists for 43 points in 45 games with the Colts this season. Nike Blazer Burgundy and white . 8 Kansas to a 64-63 win over Texas Tech on Tuesday night. The freshman from Vaughan, Ont. nike blazers womens black . Collaros, 25, was solid last season, posting a 5-2 record as the starter while incumbent Ricky Ray was injured. Collaros also started Torontos 23-20 regular-season finale loss to Montreal — Ray didnt dress because the Argos had already clinched first in the East Division — but was one of three quarterbacks to play that day.BARCELONA, Spain -- Barcelona lost Lionel Messi to another leg injury but still had more than enough firepower to win 4-1 at struggling Real Betis and capitalize on a stumble by title rival Atletico Madrid on Sunday. Things looked grim for the defending champions when Messi suffered his third leg injury of the season and asked to be substituted in the 21st minute, as Barcelona came under pressure. But Cesc Fabregas stepped in by scoring two goals and making another in a convincing victory before he was replaced late in the match due to pain in his right knee. "We started without any intensity and they were rolling over us for the first 20-25 minutes," Fabregas said. "But then we had a good 20 minutes before dominating in the second half." Fabregas, who has started nine of Barcas 13 league matches and appeared particularly put out at not being chosen to start Wednesdays Champions League win over AC Milan, made it clear he wants to prove his worth to coach Gerard Martino. "I know the starting 11 that my coach has in his head and that I am not in it," Fabregas said. "I will work as much as I can to erase any doubts." Barcelona said Messi and Fabregas would undergo tests on Monday to determine the extent of their injuries. Goalkeeper Victor Valdes made two superb saves to deny Jorge Molina before Fabregas set up Neymar for Barcelonas 35th-minute opener. Pedro Rodriguez made it 2-0 two minutes later with a solo effort that left Betis defence in tatters, and Fabregas finished off the scoring for Barcelona in the 63rd and the 79th. Barcelonas 12th win in 13 rounds kept it undefeated and lifted it three points clear of second-place Atletico after it was held to a 1-1 draw at Villarreal earlier. Messi, who appeared to be back to his old self after scoring a double on Wednesday against AC Milan in the Champions League, hurt a muscle in his left thigh while sprinting and was replaced by Andres Iniesta. "No doubt we will have to talk to Leo so that this third injury doesnt worry him and affect him mentally," Barcelona coach Gerardo Martino said. Last-place Betis had already tested Valdes by the time Messi went off, but the Spain goalie continued his excellent season by denying Molina one-one-one, and moments later leaping to turn away the strikers header at the far post. Having regrouped after losing Messi, Alex Song met Fabregas run with a weighted pass that left him free to cross for the unmarked Neymar, who scored his fourth league goal of the season. Pedro then raced onto a high ball in midfield, knocked it beyond Betis last line of defence, and collected it before looping a shot beyond goalkeeper Guillermo Sara.dddddddddddd Betis Joan Verdu went close and Jose "Nono" Delgado hit the woodwork as the hosts tried to react after halftime. But coach Pepe Mels insistence on pushing his defensive line up the pitch proved fatal. Neymar had threatened twice on the break before Iniesta lobbed the ball wide to Martin Montoya, who had three Barcelona players to cross to in the area against one Betis defender. Montoya chose Fabregas to tap in his first goal before the former Arsenal midfielder nodded Dani Alves pass off the turf and the upright before it trickled over the goalline. Three minutes later, Fabregas left the match. "We tried to make long passes behind their defence to look for the open spaces they were leaving, and I think we took full advantage of them," said Pedro. Molina finally beat Valdes from the penalty spot for Betis consolation goal in stoppage time after Dani Alves fouled Javier Matilla in the box. Atletico went ahead just two minutes into the match at El Madrigal Stadium when Juanfran Torres broke free on the right flank and swung in a cross that defender Mario Perez turned into his own net while trying to fend off Jorge "Koke" Resurreccion. Atletico held Villarreals passing attack in check until coach Marcelino Garcia sent on striker Jeremy Perbet. Five minutes later Perbet provided the missing spark when he collected the ball from a throw-in, dribbled into the area and provided a square pass that Juanfran ended up poking into his own goal while jostling with Villarreals Ikechukwu Uche. Villarreal remained in fourth place, but seven points behind Real Madrid in third. Earlier, Sevilla beat Espanyol 3-1 to end a 22-game winless run away from home in the league, while Valencia was held to a 2-2 draw by Valladolid to remain without a victory in its last three home games. Sevilla got the much-needed victory thanks to goals from Federico Fazio, Vitolo Machin, and Carlos Bacca. Sevilla hadnt won away in the league since Sept. 24, 2012. Espanyol finished with 10 men when Victor Sanchez received his second booking with five minutes to play. After Valencias Ever Banega missed a penalty, Javi Guerra headed Valladolid in front in the ninth minute before Dorlan Pabon levelled in the 29th. 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