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and success with the tandem approach in goa
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Less than two months after her third round submission victory over Miesha Tate at UFC 168, womens bantamweight champion Ronda Rousey is set to once again step into the cage and defend her title. Nike Air Max 2016 . Rousey will put her perfect 8-0 record and hardware on the line against another undefeated fighter, 7-0 Sara McMann in the main event of UFC 170, which will be held at the Mandalay Bay Events Center in Las Vegas Nevada on February 22nd. Though it is unusual to contest fights so close together, Rousey tells TSN.ca that she is more than ready to climb back into the octagon. "I started camp in shape so I was already impatient for the fight weeks ago," said Rousey to TSN.ca. "Last camp I came from the movies and had to get into shape. This camp I started in shape, so even though its really soon, I feel like could have fought even sooner." Despite the shorter training camp, the 27-year-old fighter hasnt altered much of her preparation heading into the fight. "We follow the same structure for every fight," said Rousey. "We work on different things according to who Im going to be fighting. We play it by ear, day by day depending on how Im feeling." For the first time in her MMA career, the Riverside, California native was forced to go longer than the first round to earn a victory, in her second fight against Tate. She feels that the extra time in the cage allowed her to confirm things about her fighting skills that she already knew, but never had the opportunity to display. "It was a good experience for me to be able to fight out of the first round because I felt that I wasnt getting tired as the rounds went on," said Rousey. "I felt like I was actually improving as the rounds went on. I was actually getting better, more disciplined and more technical as the rounds went on." "I got to show everyone that I do fight really well from my back, even though everyone assumed that I dont. Its good for me to prove it to myself even though I knew I was capable, it was good for me to experience acting it out in that setting." As far as fighting McMann, who enters the fight with an undefeated record and an amateur wrestling background, Rousey will be ready for any style she has to fight. "I always prepare for a five round brawl no matter who it is, I never walk out assuming Im going to win in 30 seconds," said Rousey. "I adapt to whatever my opponents tendencies are and Im always trying to improve myself as well." Nike Air Max Thea Hvid Tilbud . -- Sonny Gray spent the past few days with Oakland pitching coach Curt Young, making subtle adjustments to his delivery. Nike Air Max Thea Hvid . The six-foot-three, 326-pound native of Saint-Hyacinthe, Que., was scheduled to become a free agent in February. An 08 sixth-round draft pick from Laval, Brodeur-Jourdain became Montreals starting centre in 2010 and has been part of two Grey Cup-winning teams (2009-10).EDMONTON – The Maple Leafs do not have a controversy. What they own instead, through the first 12 games of the season, is one of the strongest goaltending tandems in the league. "I dont think you could say that we dont have 1-A and 1-B," Randy Carlyle said confidently of his two goaltenders, following practice in Edmonton on Monday afternoon. Tag-teaming between the pipes in Toronto, Jonathan Bernier and James Reimer have combined to post the fifth-best collective save percentage in the NHL so far this season. Right there alongside potent special teams and a juiced up offence, goaltending has been a primary factor in the Leafs early season success (16 points, tied for first in the Eastern Conference). "If you dont have goaltending you dont have a chance, you dont have a starting point," said Carlyle, frowning on the daily interest his goaltenders attract. "And every team in the league is looking for the same thing; for their goalies to go in there and give them a chance. In our situation our goalies have been very, very good for us." The numbers between the two are nearly identical so far. Bernier (5-4-0) has started seven games and owns a .930 save percentage; .936 at even-strength and .919 when his team is shorthanded. Reimer (3-0-0) has started five of his own and boasts a .933 overall mark; .933 at even-strength and .920 shorthanded. As a tandem, the duo boast a .928 save percentage, trailing only the hot-starting Avalanche, (10-1-0), Bruins (7-3-0), Sharks (10-1-1) and Canadiens (7-5-0). Theyve managed such effectiveness in spite of an increasingly heavy strain; the Leafs yield an average of 35 shots per game, falling under the 30-shot plateau in just one game so far. Working within the tandem concept has been an adjustment for both goaltenders. Bernier had never started three consecutive games in the NHL prior to joining the Leafs, stuck as the understudy to Jonathan Quick for years in Los Angeles. The 25-year-old has started three in a row twice already this season and says the adjustment is mental above all else. "Its a whole new mind-set for me," he explained to the Leaf Report. Rather than gearing up for the one customary start hed made every couple weeks with the Kings, Bernier has had to prepare himself mentally for the possibility of a string of starts. He hadnt done that since the 2009-10 season, when he was the starting netminder for the AHLs Manchester Monarchs. "To get that routine back and get that good feeling every night I think thats the hardest part," he said. "I knew coming in this season if I was going to play a few games back-to-back my focus [needed] to be consistent. All year, thats what Im going to try to work as hard as possible because I kind of lost that." Bernier, who considers any game where he yields more than two goals to be an off-night, looks to Martin Brodeur as the ultimate example of mental consistency. Nike Air Max 2016 Tilbud. The Devils future Hall-of-Famer was previously a regular for 70-plus games each and every season. Guiding the Leafs to their first playoff berth in nine years in 2013, Reimer faces a different and maybe more difficult circumstance than his Quebec-born counterpart. He was the entrenched No. 1 in Toronto last season, starting 31 of 48 games with a .924 save percentage that ranked eighth at the position. His once-firm hold on the starting job was thrown into question with the acquisition of Bernier. "I think you want to play consecutive games," he told the Leaf Report. "Thats when you feel you can get in a groove and thats when you feel you can play your best. I think thats the ultimate thing. And so when you have two guys its kind of hard to do that sometimes. It might be a little harder to adjust." Competition certainly has the tendency to breed improved results, but in Reimers situation, that may not be the case exactly. His focus, as he explains it, isnt squared so much on competing with Bernier, but rather on his own individual performance. "You cant think about it," said Reimer of the competition, coming off a 37-save performance against the Penguins on Saturday. "Its just some more, in essence, white noise that you cant let get through. "You dont run a marathon looking behind you the whole time – youre looking forward," he continued. "And if you feel a guy on your heels do you run a little faster? Maybe. But maybe thats not how you should run anyways ... You can say [the competition will] push you, but at the same time its more important for you to stick to your game-plan and not worry about it." Leading the bench in Anaheim for seven seasons, Carlyle has plenty of experience and success with the tandem approach in goal. When he and the Ducks won the Stanley Cup in 2007, it was actually Ilya Bryzgalov who started the opening four games of the postseason before Jean-Sebastien Giguere took over in Game 5 against the Wild, running the crease the remainder of the way. "That was the plan in the beginning," Carlyle said of the tandem concept. "Weve stated that and were going to continue to go again with the person who we feel is going to give us the best chance for success on any given night." When Leafs general manager Dave Nonis swung the trade for Bernier in late June he pledged to have the makings of a strong foundation in goal with a pair of 25-year-olds. "We feel weve got two of the top young goaltenders in the league right now," said Nonis. "Both of them we feel have the potential to be solid No. 1s. "Both guys have the potential, both of them want it, and that can only make your organization stronger." So far – its still early – so good. Cheap China Jerseys Cheap NFL Jerseys Cheap NHL Jerseys Cheap Jerseys From China China NFL Jerseys Cheap Jerseys Cheap Jerseys ' ' '
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