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COLUMBUS - Though his team would be bested that night in Chicago, Jake Gardiner made sure to learn a thing or two from the defending champs. What emerged most prominently for the 23-year-old Leafs defender was how active his counterparts on the Blackhawks defence were, specifically 2010 Norris Trophy winner Duncan Keith. Gardiner had one of his better outings this season against the Ducks on Tuesday night, leading the team with 18-plus minutes at even-strength, an active and engaged presence in both ends for much of a 4-2 victory. "Thats how I want to play every game," he told the Leafs Report. "I thought I was moving my feet more than I have been in the past couple games, joining the rush, helping the offence out. Thats what makes teams like Chicago so good is their D is always active. Thats when Im successful too and it obviously helps the team. I was doing that at the end of the year last year and I tried to replicate that a little bit." Gardiner is still trying to recapture the formula of his rookie season. But in doing so he is also striving to evolve into a more complete defender, mostly at the prodding of head coach Randy Carlyle and the Toronto coaching staff. "I think hes been better than he was at the beginning of the year," said Carlyle, ahead of the teams lone trip to Columbus. "Weve met with Jake on numerous occasions, provided him video, tried to get him an understanding of where we think he can improve." Much of that improvement hinges on the degree to which Gardiner betters himself defensively, positioning and assertiveness ranking high on the list of priorities. Carlyle wants his young defender "not to be in such a hurry to be carrying the puck the full length of the ice" and let the game "develop in front of him". Of the greatest change between playing for Carlyle and former Leaf coach Ron Wilson, who coached him to all-rookie honours two years back, Gardiner says its the aggressiveness demanded of him physically. "I wouldnt say I finished my checks as much as I did two years ago," said Gardiner, averaging nearly 20 minutes this season. "I think I finish them a lot more now and am more aware of where guys are on the ice, especially in the defensive zone. This coaching staff has worked a lot with me and I think thats a big part probably." Gardiner struggled upon returning from a concussion last season, suiting up for only 10 regular season games before emerging as a different defender in the playoffs. Expectations were predictably uncertain for him entering the fall. A mishmash preseason didnt help ease those concerns. "Preseason I probably wasnt doing a great job of it," he said of "finishing checks and holding guys up and stuff. I think Ive gotten better at that for sure." The coaching staff has offered much in the way of instruction, be it on video via the iPad or guidance on the ice at practice. Prior to an outing in Philadelphia earlier this year, head coach and player sat on the bench shortly before puck-drop breaking down film. And after a Thursday workout in Toronto, Gardiner spoke to assistant coach Dave Farrish about his performance. "Its little details in the game where I need to work on," he said, "something maybe Im not aware of but they are." With Paul Ranger occupying the left side - this after a near four-year absence from the NHL - Gardiner is also being asked to play right defence for the first time in his career. Seeing the game from unfamiliar terrain has required an adjustment. "Thats something Ive never really done before," he said. "I think its going to take a little bit to get adjusted to. Im working at it and trying to get accustomed to it." Also worth noting: Ranger represents the eighth different partner Gardiner has played with in the NHL. "Hes not really played the right side a lot," Carlyle said. "But weve decided to put him over there because of his skating ability." Gardiners greatest gift may just be that ability, his ease and effortlessness on skates allowing him to rush the puck up-ice with uncommon composure. Carlyle has given him the green light to go when an opportunity presents itself in such situations. But Gardiner knows that caution must be exercised, turnovers a definite no-no. "I have the freedom to go," he said, "but if I turn it over I think Im going to be in trouble so Ive just got to be aware of that and pick my spots. "If I see an opening I think I should probably take it most times depending on the situation. Randy always focuses on defence first so I cant be too high-risk." While he has shown signs of engaging himself in the offence with more frequency of late, Gardiner has totaled just two assists in the opening 10 games. He led all rookie defenders with 30 points two years earlier. Part of what makes Gardiner such an attractive commodity on the back end is the risk-factor he presents, the unpredictability of his attack often difficult to defend. His potential in that regard was never more pronounced than in the aforementioned postseason, the Minnesota native compiling five points in six games against the Bruins. Hes not at that level yet, but strides are being taken in that direction. "I can always improve," Gardiner said. "I dont think Im at that point yet." Asdrubal Cabrera White Jersey . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. Asdrubal Cabrera Authentic Jersey . -- Jimmy Walkers first PGA Tour trophy came with a special gift tucked inside. http://www.mlbraysstore.com/authentic-evan-longori...ys-jers ey/ . And when it opened, every player was at his stall. Thats a sure sign that a team is in a slump and is searching for answers. "Its embarrassing to be at home and play the way we did," said defenceman Josh Gorges. Evan Longoria Blue Jersey . Vettel, who has already clinched his fourth straight F1 title, enters the finale with a chance to equal Michael Schumachers 13 victories in a year and match the record of nine consecutive wins by Alberto Ascari in the 1952 and 1953 seasons. Evan Longoria White Jersey . "We have always prided ourselves on the way we play defence. Having two big pieces back is going to be a key for us moving forward for years to come," said Knighthawks head coach Mike Hasen.CALGARY -- One of the most recognizable faces on the Canadian womens hockey team will not play in the 2014 Winter Olympics in Sochi, Russia. Defenceman Tessa Bonhomme was among three players released from the team Tuesday morning along with defenceman Brigette Lacquette of Waterhen, Man., and Winnipeg forward Jenelle Kohanchuk. Bonhomme was a veteran of the womens team that won Olympic gold in 2010 in Vancouver. "I dont think it matters who you are, youre always surprised when a cut is made," Bonhomme said. "Ive never counted my chickens before they were hatched and I always knew I would have to earn my spot no matter what. "At the beginning of the year, I felt great, like I was playing the way I should and then I kind of ran into a little bit of health issues and didnt really bounce back the way I wanted to." Head coach Dan Church reduced his roster to 24 players as Canada prepares for the chance to defend gold in February. One more defencemen and two more forwards will be released before the 21-player Olympic roster is announced in late December. Bonhomme raised her profile and that of womens hockey with appearances on "Wipeout Canada" and CBCs "Battle of the Blades" post-2010. Bonhomme has also done television work for Leafs TV in Toronto. The 28-year-old from Sudbury, Ont., represented Canada in four world championships in addition to the Olympics. She won three gold and two silver in those tournaments. "I tried this afternoon to try to sit down and realize what Id worked so hard for the past three years isnt going to happen," Bonhomme said. "Im OK with that. Im an adult and this is what I signed up for, an opportunity to try out. "Im thankful Dan and Hockey Canada gave me the opportunity to come out here and try and prove what I got. Unfortunately it wasnt enough." Bonhomme, Lacquette and Kohanchuk had just played in the Four Nations Cup in Lake Placid, N.Y., where Canada beat Finland 6-3 in Saturdays final. Kohanchuk scored twice in the championship game. "We didnt foresee they were going to be able to move themselves up enough to overtake who was ahead of them on the depth chart at this point," Church said. "It didnt matter how many weeks were still (to go), we didnt see that happening based on the body of work to date." Lacquette, 21, and Kohanchuk, 23, were rookies on the national team. Between them, theyve played 15 international games since the 27 players arrived in Calgary in August. Bonhomme appeared in her 100th international game during the Four Nations. Offensively skilled and quick on her skates, Bonhomme has 10 goals and 41 assists for Canada, but didnt have any points in Lake Placid. She sat out some games this fall because of a crushed nerve she suffered in an Oct. 1 game, as well as a bout of shingles. "Those are by no means excuses," Bonhomme said. "I would never rely on one of those for the reason I was playing bad. Maybe I just didnt perform up to the standard or up to par that they wanted and they decided to release me at the first chance they got. "Ive trusted the coaching staff from the get-go and I trust that they made the right decision. I have no doubt in myy mind this team will be successful.dddddddddddd" Bonhomme was one of 13 veterans from 2010 invited to try out for the Olympic team again, but she was beaten out of her job by younger defenders. Lauriane Rougeau, Laura Fortino, Courtney Birchard and Tara Watchorn are newcomers to Canadas blue-line since 2010. Jocelyne Larocque, who was released from the 2010 team, and 2010 vets Catherine Ward and Meaghan Mikkelson are the experienced defencemen remaining. "In looking at the number of defencemen we have, it comes down to a numbers game and who is ahead of whom at this point in the season," Church said. "We have a lot of talented young players playing really well right now. "At this point, we have seven defencemen here who have been a little bit more consistent in their level of competition and thats why theyre still here." The Canadian women often say the Olympic Games is their Stanley Cup. That makes it difficult to tell them they wont be going, said Church. "While its a real tough day for coaches, its the toughest day for players," Church said. "They were all emotional in their own way, but they all handled it very dignified. It was a tough day all around. "Tessa was a true professional. She just thanked us and that was pretty much it." Bonhomme intends to return to Toronto, re-join the Toronto Furies of the Canadian Womens Hockey League and pursue a masters degree in speech pathology. She was the first female hockey player on "Battle of the Blades" which pairs hockey players with figure skaters. Bonhomme and David Pelletier were crowned the winners. "Maybe Ill go online and check out some new reality TV shows," Bonhomme said. "Theres got to be a few shows I can apply for and hopefully get on." Meghan Agosta-Marciano, Rebecca Johnston, Jennifer Wakefield, Gillian Apps, Caroline Ouellette, Melanie Daoust, Jayna Hefford, Bailey Bram, Brianne Jenner, Haley Irwin, Hayley Wickenheiser, Natalie Spooner, Vicki Bendus and Marie-Philip Poulin are the remaining forwards after the release of Kohanchuk. "Jenelle had played very well from the start of the season until now. We just didnt see that she was going to be able to move up enough to make our final roster," Church said. "Shes a hard-working player and a real good person, so it was hard to let her go, just as it was the other two players. "Brigette is a talented defender and I think theres potential for her down the road if she matures and becomes a more well-rounded athlete." Shannon Szabados, Charline Labonte and Genevieve Lacasse will be Canadas goaltenders in Sochi. Church informed Bonhomme, Kohanchuk and Lacquette of his decision prior to the teams departure for Grande Prairie, Alta., on Tuesday. The Canadian women resume their schedule of games against Alberta Midget Hockey League teams there Wednesday. Canada has played 27 games against mens teams in the AMHL and international womens teams since the players centralized in Calgary in August. Canada and the U.S. women will meet again Dec. 12 in Calgary, followed by their exhibition games in Grand Forks, N.D., on Dec. 20, St. Paul, Minn., on Dec. 28 and Toronto on Dec. 30. Cheap Jerseys Cheap NFL Jerseys cheap nfl jerseys wholesale jerseys Wholesale NFL Jerseys Cheap Jerseys From China cheap jerseys factory ' ' '
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