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ey stepped up a gear, they were mo
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SAINT JOHN, N.B. -- Patrick Chan got an email from his mom Saturday night, wishing him good luck in his skate. "I was like I already skated," Chan said, laughing. Chans mom Karen was travelling in Europe when he won his fourth Skate Canada International title Saturday. The trip was her way of "coping with the separation" the skater said, after he moved to Detroit without her -- a split that wasnt a mutual decision. "At the same time it was a transition of locations, and also a transition in my life, where I turned 22, (and thought) this is time for me to take ownership," Chan said. "At the time I didnt realize it, but it was a step I had to take for these Olympics even moreso." Chans dad Lewis, a lawyer, was in Saint John to see Chan win gold, landing two huge quads in virtually demolishing the field. But the absence of his mom was remarkable considering shed basically been the boss of Team Chan for his entire career, acting as everything from his manager to his chauffeur and his cook. The two lived in a hotel room together in Florida when he trained there, and when he changed coaches just prior to the Vancouver Olympics they moved together to Colorado Springs where they lived until his move to Detroit last spring. "I think any mother, especially with an only child and an only son as a child, its very tough for them to let go, especially my mom who has played a huge role in my career," Chan said, emphasizing huge. "She still does. It was very hard for her, if it was her choice, she would definitely want to live with me. It was tough, I had to really draw the line. But my parents have been extremely supportive." The Toronto skater lives alone in an apartment in Detroit, and is learning to cook his own meals, rattling off a list of dishes hes perfected: quinoa, wild rice, gluten-free pasta, rib eye and chicken. "I have to take ownership, I have to pay bills, I have make sure I can write cheques, thats stuff my mom did my whole life," he said. Learning to fend for himself, he said, will help him Sochi, after he found himself alone and a bit lost in the athletes village in Vancouver. "I needed someone to guide me, and tell me Yes I should eat this, no I shouldnt eat this," he said. "Now Im in control of everything." Hes diligent during the week, maintaining a strict training schedule and diet, but he "lets loose" on the weekends. He eats what he wants, and makes a point of enjoying his time off the ice. He golfs or works on his car. It helps him cope, he said, with the grind of training. He didnt allow himself that luxury before the Vancouver Games, where he finished a disappointing fifth after having his sights set on a medal. "I was narrowly minded: It has to be this way or Im going to lose the medal. It had to be this perfection in life and perfection in skating," he said. "This Olympics Im approaching differently, Im teaching my body to adapt in different situations, so that when I get to Sochi Im not so focused on, Oh my god, because I ate pasta thats not gluten-free, Im going to lose this competition." "Its ridiculous, I have to trust that my body is adaptable. Sure Monday will be really bad and really uncomfortable and Ill be suffering through my long program, but it doesnt matter because I can still get through it." Chan has also learned to wield a mean monkey wrench, to the point where he can do most of his own car repairs. He drives a 2011 charcoal grey BMW, that he bought used. His mom took some convincing though first. "When I was in Colorado, I was begging my mom to get a car," Chan said. "The first year I won worlds, I was like Mom I won worlds, can I get a car? She said No, if you win the second one, you can get a car. "Then I won the second one, and I said Can I get a car? And shes like No. "So finally, I did all the research and looked online and found a used car online, and bought a used one." Chan said hell likely go for a fourth world title this March in Tokyo, although he hasnt made a definitive decision. "After the Olympics, Ill have a huge weight lifted off my shoulders," he said. "I want to see how I compete after Ive been training my whole life for the one moment and see how I compete after that." Chans next Grand Prix event is the Trophee Eric Bompard, Nov. 15-17 in Paris. Barry Bonds Jersey . -- The Missouri Tigers might not have a roster full of superstars. Sandy Koufax Jersey . Andreas Johnson had a goal and two assists while Jacob de la Rose also scored for Sweden (2-0-0). Esa Lindell and Rasmus Ristolainen replied for Finland (1-1-0) Lindell opened the scoring for Finland just 41 seconds into the game, but the hosts quickly regained their composure and tied the score less than four minutes later on Wennbergs first of the game. http://www.baseballgreet.com/Detroit-Tigers-Al-Kal...ne-Jers ey/ . -- Yogi Ferrell orchestrates pretty much everything in Indianas offence. Madison Bumgarner Giants Jersey . Its sharpness matched my mind. This was no night to go to sleep. Johnny Bench Reds Jersey . If ever they start actually putting pictures beside words in the dictionary, the Blue Jays left-handers mug will appear beside “Consistency. LONDON -- John Obi Mikels first English Premier League goal helped to end Chelseas four-game winless run in a 2-0 victory over Fulham on Saturday. After Oscar powered in the opener early in the second half, Mikel sliced the ball into the net in the 84th minute of the west London derby. "They have been killing me about it -- going to the national team and scoring but not here," the Nigeria midfielder said. "Im sure the guys will give me a lot of stick." Mikel had previously scored only twice for Chelsea, in the FA Cup in January 2007 during Jose Mourinhos first reign as manager. Mourinhos return has not gone to plan, presiding over the clubs worst start to a season since Roman Abramovichs investment started a decade ago. This victory, however unconvincing, enabled Chelsea to dislodge Liverpool from the top of the standings ahead of Sundays games. "We know our fans have been disappointed about a few performances going into these games so we wanted to give them something to cheer," Mikel said. But the season is barely a month old, enabling Mourinho to dismiss the early criticism. "To lose is a normal thing and it looks like for us its the end of the world," Mourinho said. "Some of (the teams) started the Premier League in a brilliant way, we started in a very bad way ... I read it was a disaster." Chelseas ability to remain among the title contenders will hinge on rediscovering the cutting edge thats been missing. To achieve that, Mourinho has shown hes willing to risk antagonizing his squad with public criticism. Midfielder Juan Mata and defender David Luiz were both in Mourinhos firing line on Saturday as they were left out of the squad and saw their abilities called into question. Mourinho knows his return to Chelsea after six years has not matched the expectations of fans who were ecstatic when the season began with a pair of wins. A draw and a loss domestically was followed by a losing start to the Champions League group stage, provoking a smattering of boos at Stamford Bridge after Wednesdays loss to Basel. "Sorry about your disapppointment," Mourinho wrote in the matchday program.dddddddddddd "But we will give you happiness." Maintaining harmony in the squad will be as important. The ostracizing of midfielder Mata, last seasons player of the year, has baffled many. Matas displays this season so far were "not convincing," Mourinho said as he justified dropping the Spaniard again on Saturday and warning that he has to "fight and work for his opportunities." That will come in the League Cup against Swindon on Tuesday. "I hope he tells me on the pitch, You are wrong, Im the best and I have to play every game," Mourinho said. "I would love that. Im waiting for a professional reaction." Mourinho also publicly castigated Luiz for his defensive performance in the 2-1 loss to Basle on Wednesday. Yet, Mourinho kept faith with Samuel Etoo to lead the strike force against Fulham, despite publicly doubting his sharpness against Basel. Etoo rarely came close to opening his account for Chelsea since joining from Russian club Anzhi Makhachkala, volleying wide and heading off target in the first half. Fulham, though, was even more ineffective up front as it slumped to a ninth loss in 12 matches stretching back to last season. "The first 50 minutes they were really worried," Fulham manager Martin Jol said. "They couldnt find the space, they couldnt find a solution and that is probably the moment you have to punish them and we couldnt do that." And the visitors were breached seven minutes into the second half. Goalkeeper David Stockdale parried from Andre Schurrle and couldnt keep hold of Etoos shot before Oscar blasted in the goal. To cheers, Etoo was replaced in the 64th by Fernando Torres, the only Chelsea striker to find the net this season. After Torres had a header pushed over Stockdale, the second goal came from the resulting corner from the unlikely source of Mikel after John Terry nodded the ball into this path. "The second half they stepped up a gear, they were more aggressive than us and that is what showed," Jol said. 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